Tone your body with this AB Sit Up Bench.
Excellent quality and recommended.
The AB BENCH is the most popular and one of the most used of all indoor aerobic fitness equipment. The AB PRO is an easy, affordable way to get a great cardiovascular workout at home regardless of the weather or time of day.
Kamachi Sit up Olympic bench for Different exercise. A simple, stylish Bench for toning your Ab and also used for light, medium weight exercise at home. Made from Solid steel body along with padded seat.
About Sit up Bench
This Sit up bench can be adapted to any number of distinct muscle movement exercises. The adjustable bench allows you to carry a wide range of exercises, working almost on almost all the core muscle groups. It allows you to carry out series of resistance training on your body
Why use a sit-up bench
A sit up bench can help you achieve your goals - but only if you use it regularly and you also follow a healthy low fat diet and exercise regularly. To burn stomach fat you will also have to include other weight training and do some interval training. But fitness sit up benches are a great tool to help you achieve your goals. This sit up bench will give you the most freedom in movements, as it is adjustable - at different angles to exercise different muscle groups and also to increase the intensity of your exercise. If you want to build strong and defined abdominal muscles, a sit up bench will help you get there faster.
Can Be used As -:
Getting started Normally With Easy Front Position
Front Crunch , Knee Raise Crunch , Oblique Crunch left & Right
1. Easy To Use Anytime And Anywhere.
2. Burns Away Calories And Body Fat.
3. Firms Up Stomach And Back Muscles.
4. Strengthens Thigh And Leg Muscles.
5. Helps Remove Neck Cramps and Back Pain.
6. This Targets Your Upper And Lower Abdominal.
Types Of Exercises Can be performed:
1. Standard Crunch.
2. Reverse Crunch.
3. Combination Move.
4. Advance Crunch.
5. Oblique With Cross Arm.
6. Total Abdominal-Bicycle Style.
Specifications of This Product -:
AB BENCH FOR AB EXERCISER
DIFFERENT ADJUSTMENT LEVELS
SIZE APX 5' X 18"
IDEAL EXERCISE FOR BUILDING AND TIGHTENING ABDOMINAL MUSCLES
PADDED ROLLER AND SEAT FOR MAXIMUM COMFORT
PACKED IN A BOX, EASY TO FIT